Mikey demonstrates the fundamentals of chain wrestling and how to develop and strengthen your moveset for maximum emphasis and prowess in the squared circle. Competitors are evaluated and critiqued on in-ring presence, awareness, and how to bring out the intensity in their character and matches. Mikey elaborates on the importance and benefits of choosing a well-known wrestling school with accomplished trainers and cements the importance of being on-time, being professional and courteous with everyone you encounter and more!